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Here s how to lose big hips in 2 simple ways. These are PROVEN ways and because there are only 2 things, it s easy and right to the point. You just need to do these 2 things and this problem will be solved. I don t know how quickly it will be solved because each person is different, but if you follow the advice, it WILL BE SOLVED once and for all... for you.
People with weak muscles are less able to maintain good posture, keep their balance, or live independently. As a result, diminished muscle mass makes you more prone to falls, breathing problems, and psychological problems such as depression.
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3. Slow down your eating. Research shows that the longer you take to chew your food the less food you will consume. In addition by slowing down your eating, your stomach will have enough time to send signals to your brain telling it that it s full.
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